This is why – Mindfulness Meditation changes your Brain, your life, for the better!
Struggling to truly achieve the dreams and goals you desire in your life – relationships, career, health, and more?
Join me as we ‘Deconstruct’ some of the science behind meditation, (just as a chef ‘deconstructs’ a meal to see its components,) so you can gain insights into how this practice literally activates your brain to catapult you towards the life you want to create.
There’s an amazing science revealing how even a little meditation can significantly change your brain – in a good way!
(Maybe we should have called this workshop ‘Meditation : Superfood for the Brain! ‘)
The last 5 – 8 years has seen some incredible new research into the effect of this ancient practice on our brain physiology, chemistry and neurology.
YOU
can learn how to leverage and use this knowledge.
In your 4-week Program you will:
Investigate some of the science behind meditation practices.
Learn about the changes meditation makes in our brain
Discover WHY Meditation practices are an essential Life-Skill
Explore ways to put this knowledge into action
Meditation has been shown to CHANGE the very nature of our brain, which in turn, shifts the very nature of our life…for the better. No drugs, no special diets, no gym memberships required…just you, and your brain (and a little bit of help along the way!)
Bonus #1 – Your exclusive Workshop Playbook with invaluable information and resources, yours to keep
Bonus #2 – 4 Weeks Access to your exclusive Online Learning Group to share questions, insights as you learn (with input from Workshop Director, Lawry )
Bonus #3– A Selection of purposefully chosen Guided meditations for you to keep
Special Bonuses for Multi Registrations!
A highly regarded Retreat Director, and Meditation teacher and practitioner, Lawry’s blend of personal and professional experience will lead you to insight after insight, in his engaging and fun way of teaching !
Lawry is driven by the belief that each of us has the will and the right to live a life fulfilled, doing what we love, and making a difference in our own life, and the lives of our families, and those in any communities we touch! It’s your turn! It’s your time!